Mindful Morning (weekly)
About this event
Give yourself a break!
Do you want to experience more well-being, more happiness and joy in your daily life?
“The true meaning of our lives is the pursuit of happiness.” Dalai Lama
Let yourself be delighted, surprised and inspired during this workshop, as you learn how to follow your intuition more closely, and feel more connected with yourself. This free workshop, centered around mindfulness and creativity, is fun and easy, beginners are welcome. I guide you through approx. 30 min of exercises and share tips to start the day feeling more inspired and calm.
All you need is a pen, some paper, an old magazine and a quiet space where you are undisturbed for 30 mins, no cats, dogs, kids or partners 😉
The sessions take place online via Zoom, I really appreciate it if you are able to have your camera on, it creates a safer environment for all participants. You will receive the link after your registration.