Spirit&Heart Art Guided Journey's to help you create a Life with Intention

"The purpose of art is to free our souls from the dust of everyday life." - Pablo Picasso

Guided Journey's

Please join me, as we celebrate a process of inspiration, reclamation, and the journey of self-discovery through mindfulness and art-making.


Pause & Play

This monthly workshop takes place on the first Wednesday evening and Saturday afternoon of the month.Time for you to re-connect to your soul, create space to explore and discover as we explore different themes and techniques.


Reflect & Reset - "Just Imagine" Workshop, now open for enrollment, for December and January

This quarterly Intention workshop takes place every quarter on the first of second weekend. Duration 3 hours. Workshop takes place live, online via Zoom or in the Studio in Ahrensburg/Hamburg. Intimate group setting, limited to 8 participants.


Mindful Morning

This FREE weekly workshop takes place every Friday morning, 30 mins time to reflect, reset and just be! * ------------------ Follow me on Instagram and start your week with Intention and Mindfullness every Monday!