My Mandala
An Intuitive Creative Soul Journey, helping you find you way back to your centre, gain strength and clarity.
“I want to beg you as much as I can
To be patient toward all that is unresolved in your heart,
And to learn to love the questions themselves,
Like locked rooms.
Or like books that are written in a foreign tongue.”– Rilke
Are you in your centre? Or does everything revolve around global issues and questions about the future? Can you be patient with yourself and, love the questions in your heart, without knowing the answer?
I personally find strength and inner balance in creating art, especially the creation of mandalas, which is a powerful tool to let go of stressful everyday life and negative thoughts.
Mandalas contain sacred geometry which is the language of the universe. They help us to tap into a deeper level of mind and body healing and can help us in creating the future we want.
This practical workshop shares with you how all of this works and how you can use mandalas for yourself. I will show you how to create a Mandala and how to find your way back to your centre, step by step, bringing you relaxation and clarity!
Workshop takes place at the studio of Atelier Mamülei, Ahrensburg, (Hamburg area)
2025 dates coming soon!
Sunday, 11 am - 2 pm
Only 8 seats are available
Book now!Learn to listen to your Soul
The Spirit&Heart Art guided journey is an intuitive art process, that offers you a space in which you can just be. It allows you to start a conversation with your inner being. The process can be light and playful, sometimes meditative or deeply moving and powerful. As the space opens up and expands, you connect to your intuition and are able to realize where your journey might lead you.
When you make art, you let a creative life-force energy move through you. This workshop offers you a safe space to explore your unique creative energy. You’ll learn how to access your true soul’s expression and cultivate the courage and confidence to express yourself fully. As you create, your own inner wisdom is illuminated and your path becomes clear.
It is a creative workshop in which the goal is not to create a work of art, but to use the process of creation and art-making, as a way to begin a conversation with yourself
You don’t need any special skills to participate in the Spirit&Heart Art Journey. All you need is the desire to connect with your creative spirit and your unique vision, and the courage to express yourself.
“Thank you very much for the beautiful mandala workshop. I really enjoyed the creative and intuitive process again and I am fascinated by what came out of it and how effortlessly a meaningful intention emerged in the end. Simply wonderful. I feel wonderfully inspired and am already very much looking forward to the next art journey together.” – Ivonne Z.
Find your inner balance
This workshop is designed for people from all disciplines and skill levels. Your only requirement is an openness to play, and experiment, and a willingness to explore your creative expression.
Throughout the 3-hour workshop, I will guide you through a series of mindfulness and creative exercises, as you learn to create your Mandala. We will seek to engage both sides of the brain and invite in mistakes, intuition, and spontaneity while exploring colour, texture, design, risk, and soul. You will be given time for experimentation with new tools, mediums and techniques.
The workshop takes place in a small, intimate group, registration is limited to 8 participants. I endeavour to create a fertile space for creative expression with a demonstration of collage making, music and one-on-one instruction as needed.
Workshop takes place at the studio of Atelier Mamülei, Ahrensburg, (Hamburg area)
2025 dates coming soon!
Sunday, 11 am - 2 pm
Only 8 seats available
Book now!Return to your creative centre
You’ll leave the workshop having had fun along with feelings of joy, peace, relaxation and less stress. You’ll even experience a better night’s sleep! This is for you if you’re looking for:
- An easy, fun and focused way to meditate
- A new creative outlet
- A new and powerful way to heal your energy, mind and body
- An effective technique to help you relax, release stress and anxiety
- New knowledge about sacred geometry and our universe
Some healing benefits of meditating with mandalas include:
- Reduces stress & anxiety
- Boosts sense of awareness, balance, calm, strength & harmony
- Increases feelings of connectedness to ourselves, each other and our surroundings
- Develops the power of imagination, visualisation and creativity, which is essential for manifesting the life you want
- A stronger mind-body connection, essential for promoting & maintaining health
- Helps you to attain higher states of consciousness and connection to source.
All this in a little mandala? Yes! Join this workshop and I’ll share with you:
- What mandalas are and their role in our universe
- How mandalas and sacred geometry help to heal your mind and body
- How to use mandalas in your everyday
- You’ll get to practice and feel the effects of creating a mandala
Ahrensburg/Hamburg
2025 dates coming soon!
Sunday, 11 am – 2 pm
Location: Atelier Mamülei, Ahrensburg
To register, please send me an email: hello@birtethurow.de
Seats are limited to max. 8 participants
Please note:
the workshop in Hamburg will be held in GERMAN
I look forward to welcoming and guiding you on your creative journey!
“Vielen Dank für den schönen Mandala-Workshop. Ich habe den kreativen und intuitiven Prozess wieder sehr genossen und ich bin fasziniert, was dabei entstanden ist und wie mühelos sich am Ende auch eine stimmige Intension ergeben hat. Einfach wunderbar. Ich fühle mich ganz wohlig beseelt und freue mich schon sehr auf die nächste gemeinsame Kunstreise.” – Ivonne Z.
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“Thank you very much for the beautiful mandala workshop. I really enjoyed the creative and intuitive process again and I am fascinated by what came out of it and how effortlessly a meaningful intention emerged in the end. Simply wonderful. I feel wonderfully inspired and am already very much looking forward to the next art journey together.” – Ivonne Z.