Mindful Morning Bundle

Mindful Morning Bundle

“Mindful Morning, bundle of 4 recordings!”

The Mindful Morning is centered around mindfulness and creativity and is fun and easy, and beginners are welcome. I guide you through approx. 30 min of exercises and share tips to start the day feeling more inspired and connected.

Enjoy this bundle of four Mindful Morning recordings, which you can enjoy in your own time!
Listen to one each day, or one each week – you choose.

Each Mindful Morning invites you to explore a different theme.

This bundle explores:

1. Awakening
2. Purpose
3. Living the Question
4. Surrender

You will receive a link to the video and further instructions after your purchase.
The link will remain valid for 3 months after the purchase date.

Questions or feedback? Please email me at: hello@birtethurow.de

“The true meaning of our lives, is the pursuit of happiness.”
– Dalai Lama

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Mindful Morning – Daily Gratitude

Mindful Morning Daily Gratitude "When you practice gratitude, there is a sense of respect towards others”- Dalai Lamahttps://youtu.be/IOlP7A1nJug(05.06.22)In this Mindful Morning we explore Daily Gratitude.We begin with a creative warm-up…

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Mindful Morning – Your inner power

Mindful Morning Your Inner Power "Because you are alive, everything is possible.” - Thích Nhất Hạnh is a Vietnamese Zen Buddhist monk, teacher, author, poet and peace activisthttps://youtu.be/mzXfUqbXYv8(29.04.22)In this Mindful…

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Mindful Morning – Mandala

Mindful Morning Creating Mandala's The Hindu word mandala comes from Sanskrit and means circle. A geometric shape that radiates from the centre to the outer edges.Throughout the centuries, people in…

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Mindful Morning – Connect to your inner truth

Mindful Morning Connect to your Inner Truth "Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they are never weakness” - Brené Brown, author…

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Mindful Morning – Create new habits

Mindful Morning Creating New Habits "Let today be the day you give up who you've been, for who you can become." - Hal Elrod (author, Miracle Morning)https://youtu.be/GFsT_J0i1GY(01.04.22)Throughout our lives we…

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