Mindful Morning – Envision Your Future

Mindful Morning Envision Your Future "Create your future, from your future. not your past" - Werner Erhard (author)https://youtu.be/KyZqSsL7E-YJuly 2022Materials: pen, paper or journal, magazineWe begin this session with a creative…

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Mindful Morning – Introduction

Mindful Morning Introduction "The true meaning of our lives, is the pursuit of happiness." - Dalai Lama https://www.youtube.com/watch?v=4e5LMmxn9FgIntroductionMindful Morning, 30 min of mindfulness and creative exercises for more inspiration, clarity and…

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Mindful Morning – Surrender

Mindful Morning Surrender "Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing" - Eckhart Tollehttps://youtu.be/YFtVCkQCfCU(June 2022 pre-recording)Materials: pen, paper or journalWe begin this session with…

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Mindful Morning – Living the Question

Mindful Morning Living the Question "Do not now seek the answers, which cannot be given you" - Rainer Maria Rilkehttps://youtu.be/33FVhSnJb_E(June 2022 pre-recording)“I want to beg you, as much as I…

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Mindful Morning – Purpose (Mandala)

Mindful Morning Purpose (Mandala) "A mandala is a symbol of the universe in its ideal form, and its creation signifies the transformation of a universe of suffering into one of…

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Mindful Morning – Awakening

Mindful Morning Awakening "I have lived on the lip of insanity, searching for reason. I was knocking on the door, the door opens, I was knocking from the inside”- Rumihttps://youtu.be/i0UjsXDoY74(June…

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