Mindful Morning Envision Your Future "Create your future, from your future. not your past" - Werner Erhard (author)https://youtu.be/KyZqSsL7E-YJuly 2022Materials: pen, paper or journal, magazineWe begin this session with a creative…
Mindful Morning Introduction "The true meaning of our lives, is the pursuit of happiness." - Dalai Lama https://www.youtube.com/watch?v=4e5LMmxn9FgIntroductionMindful Morning, 30 min of mindfulness and creative exercises for more inspiration, clarity and…
Mindful Morning Surrender "Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing" - Eckhart Tollehttps://youtu.be/YFtVCkQCfCU(June 2022 pre-recording)Materials: pen, paper or journalWe begin this session with…
Mindful Morning Living the Question "Do not now seek the answers, which cannot be given you" - Rainer Maria Rilkehttps://youtu.be/33FVhSnJb_E(June 2022 pre-recording)“I want to beg you, as much as I…
Mindful Morning Purpose (Mandala) "A mandala is a symbol of the universe in its ideal form, and its creation signifies the transformation of a universe of suffering into one of…
Mindful Morning Awakening "I have lived on the lip of insanity, searching for reason. I was knocking on the door, the door opens, I was knocking from the inside”- Rumihttps://youtu.be/i0UjsXDoY74(June…